How To Create Your Own Self-Care Wheel
A self-care wheel is a tool that you can use to help find balance and establish a routine to maintain your well-being. Learn how to establish better habits to support your wellness goals using this powerful tool. Recent statistics show that there are 35 million working mothers in the United States. Of those working moms, 9.8 are suffering from workplace burnout. This shows how important it is for working mothers to have a self-care routine, and to avoid burnout. There is a lot more stress that comes with being a mom than balancing work alone. While being a mother is
Raising 3 Kids: Everything You Need To Know About Caring For A Third Child
People often question me about raising 3 kids and think parenting multiple children is one of the hardest obstacles in life. Learn how becoming a mom of three has taught me numerous things about living. Finding time for myself is a lot easier when the kids entertain each other. This is just one of the positive benefits of having three kids. My husband and I often joke about how different things were for our first kid. The time we had for each other started to shift after the second and third children. Raising 3 kids wasn’t easy in the beginning.
Two Problogger Best Tips: Business Blogging With Darren Rowse
Business blogging takes time and lots of planning. I had the chance to ask Darren Rowse of Problogger about his best tips for connecting with an audience and he had great insights to share. This Q&A took place in 2016 and still rings true today.![Less Than 20% Of Moms Practice Daily Self-Care [Ideas To Try This Week]](https://theselfcaremom.com/wp-content/uploads/2022/11/Alone-time-for-self-care-activities.jpg)
Less Than 20% Of Moms Practice Daily Self-Care [Ideas To Try This Week]
Moms who practice daily self-care are more likely to tackle their goals. A recent survey highlights the value of making time for yourself. Learn how to prioritize your goals with a self-care ritual. Taking care of your physical, spiritual, and emotional health is critical to your wellness. These three are connected to your well-being and can help you remain stable. When keeping up with your state of being (your physical condition) you’ll notice a correlation with your state of mind (mental condition). You can help improve your well-being by living a healthy lifestyle, practicing good hygiene, seeing loved ones, doing
Tired Mom Tips: How To Get Your Energy Back
Being a tired mom does not make you a bad one. It means you are investing your energy into your role as a parent. Learn how you can handle exhausted mother syndrome and combat fatigue.
The Self-Care Mom
Category: Parenting
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