Positive affirmations for kids can boost your child’s emotional and mental well-being. Reciting these statements can help create a mindset built for success.
Children learn behaviors from their environment and are prone to thinking negatively of themselves. Positive affirmations are tools to help your child develop a sense of self, and build their inner confidence. With clear, positive statements, your child can create a positive inner voice over time.
Why Do Kids Need Positive Affirmations?
Challenging negative thoughts with positive ones have proven helpful among adults. Imagine what it can do for children at a young age? Kid’s daily affirmations trigger a child’s development and shape them into confident individuals. This can also provide mental strength and a good sense of self-worth.
Mental health professionals have proven that using daily affirmations to practice positive thinking can do three things:
1) Turn a bad day into a good one;
2) Strengthen your mind; and
3) Build lifelong resilience
Do Daily Affirmations Work For Kids?
Using positive affirmations can work for kids because they learn how to navigate their feelings by responding to intense emotions with control. Children who have a positive outlook are happier and understand how to deal with stress. Teaching your child the value of positive thinking empowers them to reach their full potential.
How Do Children Do Daily Affirmations?
Parents can teach children to practice reciting positive daily affirmations by creating a list of statements and keeping it somewhere visible. Post-It Notes on the fridge, notes inside their lunchbox, and discussing affirmations are great ways to get your child in the habit of reciting positive statements to themselves.
Another way you can help your child get in the habit of using daily affirmations is by creating a bulletin board of quotes and inspiring visuals to hang over their bed or study area.
What Are Some Daily Affirmations For Kids?
Short positive affirmations are a great option for kids. These include “I believe in myself”, “I am unique”, “I can do hard things,” and “I choose happiness”. You can make a list of ideas with your child based on what they need to work on.
Self-confidence affirmations are a great option to help boost self-esteem. Your child might need help building healthy boundaries, finding motivation or inner strength, being kind, or needing a positive body image. Whatever the case may be, there are affirmations for your child to improve their outlook on life.
What Are 10 Affirmations You Could Say Daily To Your Child?
Affirmations are helpful not only for children but for parents as well. Teaching your child the value in believing in themselves can make a difference when you are not around to help them cope with certain aspects of life.
Below is a list of affirmations for kids to boost their confidence and trust their own decisions.
- I can do hard things
- I have control over my emotions
- I choose mentors over toxic people
- I have power over my thoughts
- I can challenge myself
- I accept differences as something beautiful
- I am prepared for my battles
- I choose kindness
- I can make wise decisions
- I can ignore other people’s opinions about me
Frequently Asked Questions
How do you create your own affirmations?
You can start creating your own affirmations by using short and specific positive words. Next, include present tense such as “I am” and “I have” followed by the opposite belief your child has. Lastly, be sure to recite the words out loud.
At what age should you start affirmations?
You can use any age to start affirmations with your child. Keep in mind that younger children will need help with reading the statements aloud. Positive affirmations for toddlers are a great way to instill core values in your child.
How do I teach my child positive affirmations?
You can help your child understand the concept behind positive affirmations by explaining the benefits of repeating them often. Reciting affirmations 3-4 times a week creates a habit of practicing positive self-talk. Using inspirational stories on how people have overcome situations in life can be motivational to your child.
What are positive affirmations to tell your child?
You should focus on positive affirmations for your child that meet their needs. If you find that your child is struggling with their body image, then you should start there. Remind your child of the beauty in loving themselves for who they are, and making the necessary changes to help them attain that level of happiness.