Go ahead, judge me.  I choose to give my son fast food every morning out of convenience. I’d give it to Jeff if I could, but he prefers eggs in the morning.  Wait, you thought I meant fast food as in what you buy from a drive-thru?  No.  Fast food as in, food that is easily prepared.  My son eats fruits, yogurt and pancakes. And it’s not always at the same time.  His snacks for school are somewhat varied. Unless I had a long night. In that case, he just gets whatever fruits I can grab first.  Go ahead, judge me. 

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